© Sandy Rodgers Ministries

 March 23rd

Living in integrity is an inside job. We must be completely honest with ourselves first.

I choose to live my life in complete integrity. I honor myself by telling myself the truth at all times. I think uplifting thoughts. I choose affirmative language while in self-talk.

Integrity means to speak in a kind and loving manner. Integrity means I have the obligation to myself to uplift me when I maybe feeling down. Integrity means I am responsible for myself; no one else can do that for me.

I am honest and straight forward with me. I am getting better and improving every day. I may not be exactly where I desire to be but I know I am getting there. I may have things to work through, some unresolved issues or habits, yet I accept it is mine to resolve. I choose to tell the truth to myself. I can and do encourage and inspire me to new higher heights. I am a powerful, wonderful, loving, creative person. I am a deserving human, full of life.

I live in personal integrity without exception. I choose this course to be the best ME I can be. I am the creator of my life. I pray and meditate on those things which I desire to change. I follow the guidance given to me through my inner spirit.

As I master my personal integrity I interact with others in the same integrity. It may not be returned to me but that is not my responsibility. I choose integrity in my relationships with others.




© Sandy Rodgers Ministries

 March 22nd

Live today so tomorrow you can look back and say ‘I have NO regrets.’

Live today as fully and completely as you can. Allow yourself to have fun and celebrate living. Laugh hard!  Do you feel like dancing? Then just do it. You do not have to go somewhere to dance, dance by yourself in your home. Dance with your children, dance with your mate. If you feel like dancing, just dance. Dance until your legs and feet hurt. Dance like no one is watching. Dance like you are a Dance Instructor.

Live today in total Joy and happiness. Show your unconditional Love to someone. Just Love them to love them, expect nothing in return. Cast a spell of Love into the Universe. Just send it out, extend your arms and hands and say, “I send LOVE out to every living thing NOW”. Doesn’t that feel wonderful?

I live today as if there is no tomorrow. I live today to the fullest extend I can in Harmony, Peace, Joy, Passion and Compassion. I share a warm smile with each person I pass today. I say a kind word to others, everywhere I go today.

I choose to live this day in absolute abandon of what others will think of me. Perhaps they will catch it and live today more fully. I am only responsible for my actions. I enjoy this totally ‘free gift of life’ right now. I am alive and eager to love today with no regrets.

When tomorrow comes I will smile a big wide grin and say to myself,

 ‘I have no regrets.’


© Sandy Rodgers Ministries

 March 21st

We have created balance. We have found our flow and rhythm. We are celebrating Peace, Love, Joy and Freedom. We are a reflection of unconditional Love.

This flow feels wonderful. I love the ease of my life. It feels like a gentle flowing of energy guiding my life. It is without effort that I move about my business of day to day living. I am ‘IN’ the flow of life. I maintain my current position.

I truly enjoy sharing my time and energy with others.  This helps me to stay ‘in’ the flow. The Joy I feel, I desire to share. The flow is ‘in’ each of us and I learn as I open myself up to understanding a different culture. I am receptive to other view points and my knowledge is increased by the inclusion of others.

The flow is calm and peaceful. I feel like I am on a constant vacation. I do not allow struggle into my awareness. I face all challenges with ease. I am energized by my ‘IN’-ner connection to The Source. I am fully charged and ready to face each event.

I love being ‘in’ the flow. This is where I find my self-worth and self-pride. I find my self-identification and self-esteem ‘in’ the flow.

I stay ‘in’ the flow as a reminder that I Am a Child of God.


© Sandy Rodgers Ministries

 March 20th

Yes we are Spiritual Beings living a human life. As we honor our divine Higher-Self we are to create and maintain balance.

Balance is created when we are open and receptive to all of humanity. Balance is when we celebrate life in various activities. Balance is the desired state of awareness.

Too much of any one thing can cause us to become off-center. On a scale when it is evenly distributed it is in a level mode. Placing too much on either side causes the scale to be unbalanced. Is there any area in your life that you are not attending to?

Are you spending quality time with family and loved ones? This does not suggest that you are obligated to a certain amount of time; it does ask that you share in quality time together. Perhaps it is only a phone call because you live in a different area. It may be short visits because all involved are actively engaged in personal endeavors. Have you said ‘I Love You’ to your loved ones recently? Do you demonstrate love to your loved ones through your actions, thoughts and words?

Are you spending time in increasing your knowledge? This can be accomplished by several methods including observation. I have learned so much by simply observing, especially small children and animals. When you observe nature you are uniting with the very substance that sustains the Universe. I love to look at the trees and plants; to look at the sky and clouds; to walk barefoot in the water at the ocean or lake or watch animals interact. These activities can increase your knowledge when you allow the experience to teach you.

Being balanced means giving proper attention to all areas of your life. Are you taking care of yourself? When was the last time you did something very special for you?  Something like buy you some flowers or soak in a bubble bath; take yourself to the movie or out to dinner; going one full day with no criticism nor feeling inadequate.


© Sandy Rodgers Ministries

 March 19th

Yes, YOU are more than enough!

It is not about the clothes you wear, the designer labels and all. It is not about the fancy car you drive. It is not even about what you do for a living. Nor is it about the family you were born into.

YOU are more than enough because YOU are a Child of God! Your heritage is of royalty, honor, prosperity, abundance, riches and ultimate Joy. Without you having to do one single thing you are entitled to live prosperously and lavishly abundant. This is your inheritance from your Creator.

Right here where I Am I accept my birthright to achieve all that I dare to dream of being and becoming. I know there are no limitations other than the ones I place on myself. I allow the goodness and the Mercy to overtake me completely. I bathe in the vastness of my riches. I am grateful for the abundance. I declare my share is more than sufficient; I overflow with abundance in every area of my life. I give Thanks and proclaim my destiny.

I salute you with My Overflowing Cup! Here’s to your success and your greatness. I honor you in achieving all that you have set out to do. I respect your drive and commitment to reaching that unreachable star! To go where you have never allowed yourself to go.

Yes YOU are ready and amply capable of success. YOU are more than enough to achieve your greatest desires and aspirations.

Seize this opportunity to BE ALL THAT YOU DESIRE TO BE!

The Universe is waiting for you. The Universe knows:




© Sandy Rodgers Ministries

 March 18th

Wellness is emotional, physical and spiritual. How is your level of wellness today?

I allow myself to release all nonessential emotional baggage. I carry a light load of Happiness and Joy. My bags contain only essential items of Love, Harmony and Cooperation. I pack my bags with Compassion and Mercy. I carry an amble supply of Gratitude and Thanksgiving. My bags pass all the security check points.

I am physically fit and improving daily. I exercise my body to be flexible and adaptable to life’s requirements. As I sit I stretch the muscles in my legs. While I type on the computer I tighten and release my neck and shoulder muscles. I rotate my head and feel the tension release. I roll my shoulders and enjoy the relaxation to enter this area. I walk as often as I can. I breathe in the awesome air and allow it to circulate in my body. I reach towards the sky giving Thanks and exhale as I bend forward. I receive the breath of The Creator circulating in every cell in my body.

Daily I devote time to my spiritual evolvement. I pray and relax. I meditate and give Thanks. I am divinely guided through my meditations. God speaks to me as I become still and know I Am A Child of The Most High. I read and enjoy inspirational literature. I seek Knowledge through feasting with other like-minded individuals. Together we encourage, support and love each other to higher and higher levels of consciousness.

My Wellness increases and expands daily. I give my undivided attention to my own Wellbeing knowing that as I take care of me I am giving my best to the Universe.


© Sandy Rodgers Ministries

March 17th

Just typing that word brought me so much comfort. To think on Peace is soothing, refreshing and calming. Peace Be Still! Oh how that touches me with assurance that everything is already okay.

I picture Peace in my mind. I think on Peace. I speak Peace.

For me the picture of Peace is like when you are a small child and you can create make believe friends that always like and accept you. It’s like writing down your Christmas list allowing yourself to dream big and ask for exactly what you want, knowing you will receive it. It is knowing no fear, simply trusting.

Oh Sweet Peace. It is like sweet nectar to the taste. It is like a beautiful melody sang by the birds early in the morning. It is like watching a wondrous sun rise with all of the intoxicating colors. Peace is restful slumber at the end of a busy day.

I see a world that experiences and enjoys Peace as the natural element in human affairs. Peace is the stimulant that the leaders drink as they go into discussion on world events. Peace is the meal that is eaten and digested by the hungry participants. Peace reigns supreme as the desert that compliments the meal.

Peace! Oh what a wonderful and powerful word! I choose to experience Peace in my body, in my mind and in my affairs. Peace is my new name.

I choose to celebrate Peace today! Peace radiates from me to the Universe.