Humor is healing. Humor heals the soul and the heart. Humor expresses itself as healthy cells in your body.
Give it an opportunity today. With every situation you face today, attempt to see humor in it. If you are experiencing an especially trying day emotionally, then this is a very important exercise for you today. Laugh in the face of adversity. Make a joke of how incredibly serious you tend to be about every thing going on in your life. Loose the control tendency today. Do not be in control, just relax.
Here is an example for those of you who can’t seem to figure out what is being discussed here. Say for instance you are running late for work. You head out already concerned what your boss is going to say to you as soon as you arrive. You are driving along when suddenly out of the blue a car crosses over in front of you and cuts you off. If your immediate response would be to give them an unkind finger gesture, this time send them a smile. Say a prayer and think about how you could make this into a comedic situation. I know it’s a stretch but do it anyway.
You receive a call that the family needs for you to stop by the store on your way home to purchase something. You really wanted to get home to see your favorite program tonight, Afterall this is the last game of the season. That’s right make it humorous and you will arrive home in plenty of time to see the full game and not be consumed with anger.
Your friend calls with yet another sad story about the same thing you have been hearing for months. Make it into a joke and tell your friend the joke with the best possible delivery from you. Make the characters up, change the scenery, you will bless your friend to see why this is not so serious anyway.
I love humor. It is an elixir to the soul. You cannot experience negative emotions when you are laughing and enjoying life. Ease someone’s life today, tell them a good humorous joke and share in the real Joy of life.