© Sandy Rodgers Ministries

 March 18th

Wellness is emotional, physical and spiritual. How is your level of wellness today?

I allow myself to release all nonessential emotional baggage. I carry a light load of Happiness and Joy. My bags contain only essential items of Love, Harmony and Cooperation. I pack my bags with Compassion and Mercy. I carry an amble supply of Gratitude and Thanksgiving. My bags pass all the security check points.

I am physically fit and improving daily. I exercise my body to be flexible and adaptable to life’s requirements. As I sit I stretch the muscles in my legs. While I type on the computer I tighten and release my neck and shoulder muscles. I rotate my head and feel the tension release. I roll my shoulders and enjoy the relaxation to enter this area. I walk as often as I can. I breathe in the awesome air and allow it to circulate in my body. I reach towards the sky giving Thanks and exhale as I bend forward. I receive the breath of The Creator circulating in every cell in my body.

Daily I devote time to my spiritual evolvement. I pray and relax. I meditate and give Thanks. I am divinely guided through my meditations. God speaks to me as I become still and know I Am A Child of The Most High. I read and enjoy inspirational literature. I seek Knowledge through feasting with other like-minded individuals. Together we encourage, support and love each other to higher and higher levels of consciousness.

My Wellness increases and expands daily. I give my undivided attention to my own Wellbeing knowing that as I take care of me I am giving my best to the Universe.



© Sandy Rodgers Ministries

March 17th

Just typing that word brought me so much comfort. To think on Peace is soothing, refreshing and calming. Peace Be Still! Oh how that touches me with assurance that everything is already okay.

I picture Peace in my mind. I think on Peace. I speak Peace.

For me the picture of Peace is like when you are a small child and you can create make believe friends that always like and accept you. It’s like writing down your Christmas list allowing yourself to dream big and ask for exactly what you want, knowing you will receive it. It is knowing no fear, simply trusting.

Oh Sweet Peace. It is like sweet nectar to the taste. It is like a beautiful melody sang by the birds early in the morning. It is like watching a wondrous sun rise with all of the intoxicating colors. Peace is restful slumber at the end of a busy day.

I see a world that experiences and enjoys Peace as the natural element in human affairs. Peace is the stimulant that the leaders drink as they go into discussion on world events. Peace is the meal that is eaten and digested by the hungry participants. Peace reigns supreme as the desert that compliments the meal.

Peace! Oh what a wonderful and powerful word! I choose to experience Peace in my body, in my mind and in my affairs. Peace is my new name.

I choose to celebrate Peace today! Peace radiates from me to the Universe.




© Sandy Rodgers Ministries

 March 16th

Recently I awoke with a strange attitude about me. I started thinking on the question, what if? Soon I was consumed by thoughts of lack and uncertainty. It became deafening, I was questioning myself and my actions in life.

Immediately I stopped and shouted to the Universe, THAT IS NOT MY QUESTION! I will not entertain doubt! I am choosing differently.

I then changed my focus and asked the Universe, The Creator, My Source, WHAT NOW? What is my next step? Where do I go from here?

I went into meditation with the intention of only seeking an answer to that question. I was told to be still!!! Now you know we have these little egos that said I had to keep moving, striving toward my goal. So I just sat there. I knew I had asked the question plainly without a lot of add-ons. And I chose to trust my answer.

I knew my answer was to be STILL! In my being still I was rejuvenated. I could feel confidence restored. I felt Peace at a much deeper level. My Energy soared. But how could this be I thought to myself. I usually have a ‘to do list’ and that is my indication of how successful I am. NOT!

Our strength comes from within. When we allow ourselves to be still we can be filled up with Spiritual Energy to achieve the goal that is set before us. I must remember I Am a human Being and not a human doing.

So next time you venture off your course and begin to question your life and where you are. STOP! Ask for guidance. Ask – WHAT NOW?


© Sandy Rodgers Ministries

 March 15th

Sacred Intimacy is going within and communing at the very core of who you are with The Source.

This is a private activity that connects you to the Spiritual energy of the Universe. It is Prayer. It is Meditation. It is Breath. It is aloneness with God. It is the time when you shut down all else and concentrate on your connection with Infinite Spirit. It is just YOU and The Creator.

Still your thoughts. Turn off the outside environment, the phone, the radio, the TV, the self-talk. Become very, very still. Trust that you can do this. Say to yourself and the Universe that you are grateful to be alive. Thank God for your existence. Shout it loud if you can. Give Thanks. Simply Give Thanks.

Allow yourself to bask in the goodness that is all around you. Think positive thoughts. Be happy that whatever is in your life today is there for a reason. Accept the lesson and blessing in it. Immerse yourself in complete LOVE! Feel the Love as it radiates through your entire body. It may feel like an electrical current or a tingling sensation. However, It is Love Energy that has been waiting for you to recognize and welcome it into your experience.

Love is Powerful! Love is Awesome! Love is healing! Love is energizing!!!

Enjoy your Scared Intimacy each day. Go to that place within you and truly treasure your ability to connect with the energy that sustains life. It is yours to fully appreciate. It is available to you at your beck and call. Just summon the Power and it is there.

Today I experience an incredible Sacred Intimacy that satisfies my every need, care and concern.

Thanks God.


© Sandy Rodgers Ministries

 March 14th

I wanted to take some time to explain what I believe is the meaning behind my writing these Daily IN-spirations.

First I know I have been blessed with a gift to write and make it plain for others to understand. This is important because if the writing is not understood then it serves no purpose other than to glorify my ability to write. I know it is for me to share my gift with the universe and I do that willingly and willfully. I trust that each person that reads these messages are touched and healed in some way.

Next I know that we must begin on the IN-side of us to start the healing process. It has nothing to do with any exterior motivation. So it is not about attending seminars or reading certain books. There is no need to go through numerous self-improvement sessions. You and I are children of The Creator. As with the birds and other animals we have been freely given everything that we require to live an abundant life at our birth.

Somewhere along our journey we began to think something completely different. We started to believe we are unworthy unless we do certain things. We felt undeserving because we lacked in some area. And we go about our business attempting to prove our self-worth, more to ourselves than others. And we become over-achievers, never seeming to get to that place where we have achieved enough. We work long hours, we exercise at the gym, we go on diets and engage in different activities in hopes that one day we will be enough and can finally relax and live.

In the messages I touch on various topics but all are related to what we are telling ourselves, nonstop, day in and day out. We can live abundantly when we accept exactly who we are and Give Thanks for our life. When we each can embrace a total stranger with acceptance and love; when we can smile in the face of adversity; when we can simply love unconditionally then we have arrived at Heaven on earth and do not have to wait for the afterlife to experience Peace, Joy, Fulfillment and Absolute Love!

My desire is that I can reach the multitudes with my simple writings. That each person is touched and can apply what I have said to their own life. That lives be changed in ways you would have never imagined. That LOVE is your only guiding Light while traveling on your journey of LIFE!



© Sandy Rodgers Ministries

  March 13th

The concept of forgiveness is one that has been misunderstood. I have heard people say, “I will forgive you but I will never forget!” We also have a tendency to think that forgiveness is about the other person.

To forgive is to release totally the person and the situation. Maybe that someone is you. Have you been beating up on yourself for not being smart enough, or not stopping a habit you think you need to? Do you think less of yourself because you do not weigh a certain amount? Not having that college degree feels like a handicap? Have you accepted something that you heard and believed about yourself that is weighing you down?

Forgiveness is all about YOU! Holding unto it can create illness and sickness to develop in your body. You can experience headaches, body aches and worse ailments. You are holding negative energy and it affects your overall health. Those negative emotions held over a long period of time will soon begin to attack your immune system. When your system is weakened you invite all sorts of dis-ease to enter and make a home in your body.

Hold the vision of complete surrender. Allow the person and the situation to be free of your attachment to it. It does not serve you in any healthful way. Release it now. Let it go forever. Never to be remembered by you again. If it pops back into your memory, RELEASE IT AGAIN AND AGAIN!

Say this with me, “I NOW ALLOW THIS FEELING TO LEAVE MY MIND AND MY BODY! IT IS FOREVER GONE. I REPLACE IT WITH LOVE, PURE UNCONDITIONAL LOVE!” Repeat this as often as it comes up for you. If this is a long standing issue it may take several times before you start to actually feel the negative move out of you. Please don’t lose Faith, just keep repeating the affirmation.

This works because I have used it to rid myself of resentment, bitterness and any other unloving thoughts and emotions I was holding. And what was so amazing is the majority of these feelings were thoughts I held about myself! I have learned to forgive myself for missing the mark, for not loving completely, for believing what some well-meaning person had to share with me about what they thought was my reality. So it is vitally important to begin this process NOW!





© Sandy Rodgers Ministries

 March 12th

Devotion is described by Webster as a loyalty or deep affection.

So the question for you today is what do you honor with your devotion? Do you spend quality time in prayer and meditation? Do you still your mind and connect with Source? Do you allow yourself Peace and calm throughout the day?

I use my time in affirmative prayer. I surround my loved ones in love and harmony. I take time daily to reflect and give Thanks for all that I have, spiritually, emotionally, financially and physically. I am grateful for all of my experiences. I use my time constructively, thinking on those things I will manifest.

My devotion is dedicated to the Upliftment of all humanity. I pray without ceasing for world peace. I envision a world filled with peace and humility. I see the heads of state learning a new way of living. I see the leaders surrendering their need to be right and in control to a higher energy of cooperation and unity.

I devote my time to creating a better environment. I assist others in their quest for empowerment. I seek ways to encourage and motivate. I am a catalyst for change, inspiring transformation of myself and others.

I use my time in devotion to send the healing energy of compassion out into the cosmos. I think on thoughts of Peace and Love, Faith and Hope, Wisdom and Strength. My devotion is dedicated to creating an improved state of affairs worldwide.

My devotion is of healing, peace and renewal, acceptance and unity.